{"id":232,"date":"2026-03-31T14:57:10","date_gmt":"2026-03-31T12:57:10","guid":{"rendered":"https:\/\/powered-by-nature.be\/?p=232"},"modified":"2026-04-02T20:30:43","modified_gmt":"2026-04-02T18:30:43","slug":"nieuwe-lessenreeks-spierkracht-voor-senioren","status":"publish","type":"post","link":"https:\/\/powered-by-nature.be\/index.php\/2026\/03\/31\/nieuwe-lessenreeks-spierkracht-voor-senioren\/","title":{"rendered":"Nieuwe lessenreeks &#8211; Spierkracht voor senioren &#8211; Laatste plaatsen!!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Op vrijdag 24 april start een nieuwe 10-delige lessenreeks &#8216;Spierkracht voor senioren&#8217;. Een uurtje krachttraining waarbij via functionele oefeningen (op basis van eigen lichaamsgewicht) gewerkt wordt aan de algehele spierkracht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De lessen gaan door op vrijdagochtend van 9:30u tot 10:30u en 10:45u tot 11:45u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LET OP!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/powered-by-nature.be\/index.php\/contact\/\" data-type=\"link\" data-id=\"https:\/\/powered-by-nature.be\/index.php\/contact\/\">Inschrijven <\/a>is enkel nog mogelijk voor de reeks die start om 9:30u.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/powered-by-nature.be\/wp-content\/uploads\/2026\/03\/Spierkracht-voor-senioren-April-juni-724x1024.png\" alt=\"\" class=\"wp-image-233\" srcset=\"https:\/\/powered-by-nature.be\/wp-content\/uploads\/2026\/03\/Spierkracht-voor-senioren-April-juni-724x1024.png 724w, https:\/\/powered-by-nature.be\/wp-content\/uploads\/2026\/03\/Spierkracht-voor-senioren-April-juni-212x300.png 212w, https:\/\/powered-by-nature.be\/wp-content\/uploads\/2026\/03\/Spierkracht-voor-senioren-April-juni-768x1086.png 768w, https:\/\/powered-by-nature.be\/wp-content\/uploads\/2026\/03\/Spierkracht-voor-senioren-April-juni-1086x1536.png 1086w, https:\/\/powered-by-nature.be\/wp-content\/uploads\/2026\/03\/Spierkracht-voor-senioren-April-juni.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Op vrijdag 24 april start een nieuwe 10-delige lessenreeks &#8216;Spierkracht voor senioren&#8217;. Een uurtje krachttraining waarbij via functionele oefeningen (op basis van eigen lichaamsgewicht) gewerkt wordt aan de algehele spierkracht. De lessen gaan door op vrijdagochtend van 9:30u tot 10:30u en 10:45u tot 11:45u. LET OP! Inschrijven is enkel nog mogelijk voor de reeks die&hellip;<\/p>\n","protected":false},"author":1,"featured_media":27,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/posts\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":2,"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"predecessor-version":[{"id":236,"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/posts\/232\/revisions\/236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/media\/27"}],"wp:attachment":[{"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powered-by-nature.be\/index.php\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}